Stewart Smith - Navy SEAL Fitness. Тренировка "морских котиков" США.

Страна: США
Продолжительность: 33 min.
Язык: английский

Описание: Стюарт Смит занимается разработкой программ физической подготовки элиты американской армии и отвечает за отбор кандидатов в Военно-морскую Академию США. В этом видео он расскрывает секреты подготовки американского морского спецназа.

Here it is...the most complete Navy SEAL fitness video available! From PT and pull-ups, stretching and swimming, Stew Smith packs in the inside info as only an insider could. Your'll learn how to crank out more pull-ups, squeeze out more push-ups, and swim more effectively using the combat swimmer stroke!

Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.

Качество: DVDRip
Формат: AVI
Видео: FMP4, 706x478, 29.97fps, 1497Kbps
Аудио: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps



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